A Less Stressful New Year

Why is it so hard to stop defending oneself (it comes so naturally – it’s really a reflex response, a kind of default reaction) and why is that? IS there an alternative to this instinctive hypersensitivity to criticism? How do you even go about NOT defending yourself (especially if…in this instance you happen to be right!)? And how do you implement this less stressful approach to life? Let’s think about that

1st – Analyzing the Universal Problem
2nd – Accepting a New Footing
3rd – Operating From This New Platform